Compassionate Communication is a language of connection.
It is a communication model that focuses on universal human needs – the needs that connect us all.
Fundamentally, it’s about me sharing what needs are most alive in me and you sharing what needs are most alive in you.
It’s about translating our thoughts, judgements, analyses, diagnoses, labels and criticisms into honest, heart-based language.
It’s about owning our feelings and clearly expressing what we want.
When we focus on communicating what is in our hearts and what really matters to us, we can more easily transition from “me” to “we”.